Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered.
If you have ever found yourself googling:
*How come I can't lose weight?
*Why am I always so tired?
*How do I set up my morning routine for success?
*What is a healthy way to eat without restricting or beating myself up
*How do I manage stress?
*How can I treat my skin naturally and see results?
*Do I need help with my gut health?
*How to Balance my hormones?
*How to lose weight over 40?
*How to be Healthy in Midlife?
Just to name a few, you are in the right place!
Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holistic and functional nutritionists, Chinese Medicine Acupuncturists, Ayurvedic healers and gut health specialists, you are in for some real enlightening information! So if you're ready to make some positive changes and take control of your life, tune in and let's start glowing up together.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
023: Human Design 101 with Guest Allyson Turk
Today we dive into the world of Human Design with Allyson Turk. Allyson is the Founder and Human Design Specialist at The Speak Through, a space to allow your whole self to speak through you. She offers a wholistic approach to wellness through the lens of Human Design and Energetic Integrity.
Human Design uses your birth information to provide a blueprint for your energetic signature; informing how your natural energy operates, makes decisions, and interacts with the world around you. Offering 1:1 sessions, mentoring and education, Allyson helps activate and guide you to your own specific energetic integrity, believing that no one knows better for you than YOU.
I loved this conversation with Allyson, after learning about Human Design and finding out my type I was blown away by how much it resonated with me. In todays episode Allyson gives us a 101 of Human Design. She broke down how we can use Human Design in our lives, with our kids and work and more.
Allyson is amazing and you can find her at wwww.thespeakthrough.com as well as on Instagram @thespeakthrough@gmail.com
Let me know what you think about this episode, you can DM me on Instagram and tell me what type you are! I am a generator! Also don't forget to share this episode with a friend who would love to learn about this as well.
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!
Download Your FREE Self-Care Menu: Click HERE
Favorite Supplements for Health and Fat loss: Click HERE
My favorites are the Power Greens, Digestive Enzymes and Brain Power
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Email Us! jess@learningtoglow.com
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