Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered.
If you have ever found yourself googling:
*How come I can't lose weight?
*Why am I always so tired?
*How do I set up my morning routine for success?
*What is a healthy way to eat without restricting or beating myself up
*How do I manage stress?
*How can I treat my skin naturally and see results?
*Do I need help with my gut health?
*How to Balance my hormones?
*How to lose weight over 40?
*How to be Healthy in Midlife?
Just to name a few, you are in the right place!
Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holistic and functional nutritionists, Chinese Medicine Acupuncturists, Ayurvedic healers and gut health specialists, you are in for some real enlightening information! So if you're ready to make some positive changes and take control of your life, tune in and let's start glowing up together.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
012: Using Ayurvedic Medicine, Herbs, Body Therapy to Treat and Heal Women's Health With Pilar Chandler!
Today we have a special guest, Pilar and I loved our conversation. Pilar Chandler is a Holistic Women's Health Specialist, Ayurvedic Specialist, Master Massage Therapist and Herbalist. She is the founder and lead practitioner at Pilar's Wellness Collective and Shri Alchemy Herbals. She has helped thousands of women heal and find balance with reproductive issues, hormonal imbalances and sexual dysfunctions. She lives and loves in Costa Mesa with her family and many animals and plant babies enjoying the ocean and local mountains in her free time.
Her background and experience is so impressive and she blends her expertise to help her clients with women's health issues. Such as pre and post natal care and so much more. Her collective is the only organic herbal apothecary in Orange County.
We get into so many helpful topics such as what is Ayurvedic medicine, how it is different when treating women's health. Healthy breast techniques and BII (breast implant illness), yoni steaming and how herbs play a role in health. You don’t want to miss this one, so grateful we had this conversation! You can find Pilar at the links below, follow her on Instagram, she is amazing!
IG:
@pilarswellnesscollective
@shrialchemyherbal
https://www.pilarswellnesscollective.com/
Find Jess below!
Website: Simply Jess Skincare
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Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
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Favorite Supplements for Health and Fat loss: Click HERE
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Email Us! jess@learningtoglow.com
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