Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
Welcome to Learning to Glow, a podcast about Women's Health, our skin health and wellness optimization. Join us as we learn together and explore ways to live our best lives and personal growth. Whether you're looking to improve your physical health, cultivate a positive mindset or explore topics important to women, we've got you covered.
If you have ever found yourself googling:
*How come I can't lose weight?
*Why am I always so tired?
*How do I set up my morning routine for success?
*What is a healthy way to eat without restricting or beating myself up
*How do I manage stress?
*How can I treat my skin naturally and see results?
*Do I need help with my gut health?
*How to Balance my hormones?
*How to lose weight over 40?
*How to be Healthy in Midlife?
Just to name a few, you are in the right place!
Each episode, we'll invite experts and share tips and strategies to help you on your journey towards glowing up. From holistic and functional nutritionists, Chinese Medicine Acupuncturists, Ayurvedic healers and gut health specialists, you are in for some real enlightening information! So if you're ready to make some positive changes and take control of your life, tune in and let's start glowing up together.
Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
008: Unblocking Your Intuition Using Energy & Modernizing Ancient Practices with Brianna Rose
Our guest today is Brianna Rose and she is incredible! She is an industry leading Kundalini Business Expert. With her 10+ year experience in successfully building impact driven businesses paired with her undying desire to make Kundalini mainstream, she was destined to revolutionize the online business and spiritual coaching industry.
She is the creator of the Light Leader® movement which is filled with thousands of visionary women entrepreneurs and Light Leader Kundalini™, a deeply transformational modernized experience blending both kundalini and coaching that focuses on the practitioner becoming the guru. Through this practice, you are able to transcend limiting beliefs and seamlessly align with your natural rhythm of success.
Brianna and talk about Kundalini yoga, what is is and what makes it different from yoga. We take about how she has modernized the practice to fit the needs of her students and her life. How breath work and meditation play a role and so much more!
You are not going to miss this one! You can find Brianna at her website click here
And follow her over on Instagram!
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code: PODCAST Shop Now!
Download Your FREE Self-Care Menu: Click HERE
Favorite Supplements for Health and Fat loss: Click HERE
My favorites are the Power Greens, Digestive Enzymes and Brain Power
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Email Us! jess@learningtoglow.com
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